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.bde-column-949-176{background-color:var(--bde-palette-color-1-779f9287-3999-4b90-8289-eb68fd155f55)}.breakdance .bde-column-949-176.bde-column{padding:3rem 3rem 3rem 3rem}.breakdance .bde-column-949-176{overflow:hidden}@media (max-width:767px){.breakdance .bde-column-949-176{align-items:center;text-align:center}.breakdance .bde-column-949-176.bde-column{padding:2rem 2rem 2rem 2rem}}.breakdance .bde-heading-949-178{font-size:1.5rem}@media (max-width:1023px){.breakdance .bde-heading-949-178{font-size:1.8rem}}@media (max-width:479px){.breakdance .bde-heading-949-178{font-size:1.6rem}}.breakdance .bde-column-949-165{--column-width:33.33%;border-top:1px solid var(--bd-palette-color-1);border-bottom:1px solid var(--bd-palette-color-1);border-left:1px solid var(--bd-palette-color-1);border-right:1px solid var(--bd-palette-color-1);border-radius:20px;box-shadow:0px 12px 24px 0px #00000012}.breakdance 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.bde-button__button{--bde-button-custom-border-color:transparent;--bde-button-custom-border-color-hover:transparent;--bde-button-custom-text-color:var(--bde-palette-color-1-73372af7-bc64-4919-b487-7ff2f0966cf0);--bde-button-custom-text-color-hover:var(--bde-palette-color-1-73372af7-bc64-4919-b487-7ff2f0966cf0);--bde-button-custom-background-color:var(--bde-palette-color-1-ff91ad1a-5338-4d9c-84ca-997f064a9fbd);--bde-button-custom-background-color-hover:var(--bde-palette-color-1-12b5b179-b0ec-409d-bdf8-0db11a3adef4);border-radius:25px;color:var(--bde-palette-color-1-73372af7-bc64-4919-b487-7ff2f0966cf0);font-family:"Poppins - lokal";font-weight:400}@media (max-width:1119px){.breakdance .bde-button-949-172 .bde-button__button{font-size:0.9rem}}.breakdance .bde-section-949-184 .section-container{display:flex;flex-direction:column;align-items:center;text-align:center}.breakdance .bde-section-949-184{background-color:var(--bde-palette-color-1-d5d1436d-6e6b-4e13-bacc-30496a173dfb)}.breakdance 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.bde-text-949-186{font-family:"Poppins - lokal";font-size:1rem;font-weight:400;letter-spacing:1.3px;text-transform:uppercase;margin-bottom:1rem}@media (max-width:767px){.breakdance .bde-text-949-186{font-size:0.8rem}}.breakdance .bde-heading-949-187{margin-bottom:3rem}@media (max-width:767px){.breakdance .bde-heading-949-187{font-size:1.8rem}}@media (max-width:479px){.breakdance .bde-heading-949-187{font-size:1.8rem}}.breakdance .bde-icon-list-949-190{width:25rem}.breakdance .bde-icon-list-949-190 li .bde-icon-list__icon>svg{transform:translate(-0.2rem,0)}.breakdance .bde-icon-list-949-190 li .bde-icon-list__icon{color:var(--bde-palette-color-1-a74b1e64-c803-4553-a425-9eb7c07d0d00)}.breakdance .bde-icon-list-949-190 li .bde-icon-list__text{text-align:left;font-size:0.9rem;font-style:italic}.breakdance .bde-icon-list-949-190 ul li .bde-icon-list__item-wrapper{align-items:center}.breakdance .bde-section-949-193 .section-container{align-items:center;text-align:center}.breakdance .bde-section-949-193{background-color:var(--bde-palette-color-1-ff91ad1a-5338-4d9c-84ca-997f064a9fbd)}.breakdance .bde-section-949-193 .section-container{padding-left:2rem;padding-right:2rem;padding-bottom:0rem}@media (max-width:1023px){.breakdance .bde-section-949-193 .section-container{padding-bottom:0rem}}@media (max-width:767px){.breakdance .bde-section-949-193 .section-container{padding-left:4rem;padding-right:4rem;padding-bottom:4rem;padding-top:4rem}}@media (max-width:479px){.breakdance .bde-section-949-193 .section-container{padding-left:1.5rem;padding-right:1.5rem}}.breakdance .bde-div-949-194{width:45rem}.breakdance .bde-div-949-194{display:flex;flex-direction:column;align-items:center;justify-content:center;text-align:center}@media (max-width:479px){.breakdance .bde-div-949-194{padding-right:1rem;padding-left:1rem}}.breakdance .bde-text-949-195{font-size:var(--preset-id-191b1bf3-b51b-426c-8b18-2b7637bfb265-font-size);font-family:var(--preset-id-191b1bf3-b51b-426c-8b18-2b7637bfb265-font-family);font-weight:var(--preset-id-191b1bf3-b51b-426c-8b18-2b7637bfb265-font-weight);letter-spacing:var(--preset-id-191b1bf3-b51b-426c-8b18-2b7637bfb265-letter-spacing);text-transform:var(--preset-id-191b1bf3-b51b-426c-8b18-2b7637bfb265-text-transform);margin-bottom:1rem}.breakdance .bde-heading-949-196{margin-bottom:4rem}@media (max-width:767px){.breakdance .bde-heading-949-196{font-size:2rem}}@media (max-width:479px){.breakdance .bde-heading-949-196{font-size:1.9rem}}.breakdance .bde-columns-949-197{--columnCount:2;margin-bottom:8rem;--bde-column-gap:2rem}@media (max-width:1119px){.breakdance .bde-columns-949-197{--columnCount:2}}@media (max-width:1023px){.breakdance .bde-columns-949-197{--columnCount:2;--bde-column-gap:20px}.breakdance .bde-columns-949-197.bde-columns{flex-direction:column;flex-wrap:nowrap}.breakdance .bde-columns-949-197.bde-columns>.bde-column{width:100%}.breakdance .bde-columns-949-197>div:nth-child(1){order:10}.breakdance .bde-columns-949-197>div:nth-child(2){order:9}.breakdance .bde-columns-949-197>div:nth-child(3){order:8}.breakdance .bde-columns-949-197>div:nth-child(4){order:7}.breakdance .bde-columns-949-197>div:nth-child(5){order:6}.breakdance .bde-columns-949-197>div:nth-child(6){order:5}.breakdance .bde-columns-949-197>div:nth-child(7){order:4}.breakdance .bde-columns-949-197>div:nth-child(8){order:3}.breakdance .bde-columns-949-197>div:nth-child(9){order:2}.breakdance .bde-columns-949-197>div:nth-child(10){order:1}}@media (max-width:767px){.breakdance .bde-columns-949-197{--columnCount:2;margin-bottom:3rem;--bde-column-gap:1rem}}@media (max-width:479px){.breakdance .bde-columns-949-197{--columnCount:2}}.breakdance .bde-column-949-198{--column-width:50%;align-items:flex-start;text-align:left;justify-content:center;border-radius:20px}.breakdance .bde-column-949-198{background-image:url(https://sonjaalbrech.de/wp-content/uploads/2026/03/resilienztraining-hamburg-arbeitsmaterial-sonja-albrech.webp);background-size:cover;background-repeat:no-repeat;background-position:center center}.breakdance .bde-column-949-198.bde-column{padding:200px 32px 0px 32px}.breakdance .bde-column-949-198{margin:-40px -80px -40px 40px}@media (max-width:1023px){.breakdance .bde-column-949-198{margin-bottom:0px;margin-left:0px}}@media (max-width:767px){.breakdance .bde-column-949-198{min-height:25rem}.breakdance .bde-column-949-198.bde-column{padding-bottom:120px}}@media (max-width:479px){.breakdance .bde-column-949-198.bde-column{padding-bottom:80px}}.breakdance .bde-column-949-199{--column-width:50%;gap:0rem;align-items:flex-start;text-align:left;justify-content:center;border-top:1px solid var(--bd-palette-color-1);border-bottom:1px solid var(--bd-palette-color-1);border-left:1px solid var(--bd-palette-color-1);border-right:1px solid 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.bde-text-949-203{color:var(--bde-body-text-color);font-size:0.9rem}.breakdance .bde-section-949-205 .section-container{align-items:center;text-align:center;justify-content:center}.breakdance .bde-section-949-205{background-color:var(--bde-palette-color-1-ff91ad1a-5338-4d9c-84ca-997f064a9fbd)}.breakdance .bde-section-949-205 .section-container{height:58rem}@media (max-width:1023px) and (min-width:768px){.breakdance .bde-section-949-205{display:none}}@media (max-width:767px) and (min-width:480px){.breakdance .bde-section-949-205{display:none}}@media (max-width:479px){.breakdance .bde-section-949-205{display:none}}.breakdance .bde-div-949-206{width:40rem;padding:4rem 8rem 4rem 4rem;border-radius:20px;box-shadow:0px 12px 24px 0px #00000012}.breakdance .bde-div-949-206{display:flex;flex-direction:column;align-items:flex-start;justify-content:center;text-align:left}.breakdance .bde-div-949-206{background-color:var(--bde-palette-color-1-779f9287-3999-4b90-8289-eb68fd155f55)}.breakdance .bde-div-949-206{z-index:0;position:absolute;top:6rem;left:3rem}.breakdance .bde-text-949-218{color:var(--bde-palette-color-1-79e10e89-7d33-4dbf-a086-c0e3f6f60208);font-family:"Hamiltone Handwriting - lokal";font-size:3rem;margin-bottom:2rem}.breakdance .bde-themeless-template-content-area-871-100{transform:rotate(-2deg)}@media (max-width:767px){.breakdance .bde-text-949-218{font-size:2rem}}.breakdance .bde-text-949-208{color:var(--bde-body-text-color);margin-bottom:1rem}@media (max-width:479px){.breakdance .bde-text-949-208{font-size:0.9rem}}.breakdance .bde-icon-list-949-211{width:25rem;margin-bottom:2rem}.breakdance .bde-icon-list-949-211 li .bde-icon-list__icon>svg{transform:translate(-0.2rem,0)}.breakdance .bde-icon-list-949-211 li .bde-icon-list__icon{color:var(--bde-palette-color-1-6e0a7b77-47c5-47d5-8d94-185ad857958d)}.breakdance .bde-icon-list-949-211 li .bde-icon-list__text{text-align:left;font-size:0.9rem;font-style:italic}.breakdance .bde-icon-list-949-211 ul li .bde-icon-list__item-wrapper{align-items:center}.breakdance .bde-text-949-212{color:var(--bde-body-text-color);margin-bottom:2rem}@media (max-width:479px){.breakdance .bde-text-949-212{font-size:0.9rem}}.breakdance .bde-text-949-234{margin-bottom:0.3rem}.breakdance .bde-social-icons-949-236{flex-direction:row;gap:18px}.breakdance .bde-social-icons-949-236 .bde-social-icons__icon-wrapper{border-radius:100%;background-color:#FEFEFE00;padding:0px;opacity:1}.breakdance .bde-social-icons-949-236 .bde-social-icons__icon-wrapper:hover{transform:scale(1.1);opacity:0.8}.breakdance .bde-social-icons-949-236 .bde-social-icons__icon-wrapper svg{width:20px;height:20px;fill:var(--bde-palette-color-1-6e0a7b77-47c5-47d5-8d94-185ad857958d)}.breakdance .bde-div-949-210{width:30rem;min-height:40rem;border-radius:20px;box-shadow:0px 12px 24px 0px #00000012}.breakdance 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.bde-icon-list-949-265 li .bde-icon-list__icon{color:var(--bde-palette-color-1-6e0a7b77-47c5-47d5-8d94-185ad857958d)}.breakdance .bde-icon-list-949-265 li .bde-icon-list__text{text-align:left;font-size:0.9rem;font-style:italic}.breakdance .bde-icon-list-949-265 ul li .bde-icon-list__item-wrapper{align-items:center}.breakdance .bde-text-949-266{color:var(--bde-body-text-color);margin-bottom:2rem}@media (max-width:479px){.breakdance .bde-text-949-266{font-size:0.9rem}}.breakdance .bde-text-949-267{margin-bottom:0.3rem}.breakdance .bde-social-icons-949-270{flex-direction:row;gap:18px}.breakdance .bde-social-icons-949-270 .bde-social-icons__icon-wrapper{border-radius:100%;background-color:#FEFEFE00;padding:0px;opacity:1}.breakdance .bde-social-icons-949-270 .bde-social-icons__icon-wrapper:hover{transform:scale(1.1);opacity:0.8}.breakdance .bde-social-icons-949-270 .bde-social-icons__icon-wrapper 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